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Receive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.
Get ready for your next race — whether it’s a 10K or marathon — with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.
Get workouts made for you. They adapt after every run to match your performance and recovery and take into account the races coming up in your Garmin Connect calendar.
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Using indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team.
Free adaptive 5K, 10K and half marathon training plans from expert coaches.
Know how long you need to recover before your next high-effort workout based on your latest training.
Create or find existing courses in the Garmin Connect app, or sync from your favorite third party platforms.
Understand how your body’s recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.
Track your body’s energy levels to find the best times for activity and rest1.
Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
The watch constantly samples your heart rate to help you gauge how hard you work during activities1.
While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.
See your current fitness level and track changes over time to set goals, evaluate progress and more.
Track your moderate and vigorous activity minutes.
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
Find out if you’re having a calm, balanced or stressful day.
Get alerts to know how you’re performing and even be guided through workouts.
Forerunner 265 is preloaded with free HIIT, strength, cardio, yoga and Pilates workouts so you can switch up how you sweat.
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
Get superior positioning accuracy and optimized battery life.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
Tap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.
Record accurate lap distances and see your distances in meters.
Switch between sports with one press by using built-in profiles, or you can create your own.
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3.
Breeze through checkout lines or transit systems with participating providers.
Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.
Friends and family can follow your real-time location3 and view preplanned courses.
See your health and fitness information, connect with friends and more — in this free, zero-subscription app.
Add watch faces, data fields and apps to your paired watch.
